Salsa & Bachata Classes in Cardiff & Cowbridge
Your Passport to Dynamic Dance and Endless Fun! Start Anytime. Complete Beginner to Advanced. No need to bring a Partner. All Ages 18+
our achievements
Accolades
Officially The Best!
threebestrated
Dance Classes of the Year!
Prestige Awards
Officially The Most Popular!
7500+ Students & Fans on our FB Fan page
Officially The Most Experienced!
14+ Years & Counting!
Officially The Best!
threebestrated.co.uk
Dance Classes of the Year!
Prestige Awards
Officially The Most Popular!
7500+ Students & Fans on our FB Fan page
Officially The Most Experienced!
14+ Years & Counting!
As Featured on TV & Celebrity Students
As Featured on TV & Celebrity Students
What makes our Classes Stand Out
Start Anytime: The Most Popular Salsa Style, Your Way!
No fixed dates or courses - Start Anytime and attend on the days that suit you! Our classes run weekly from Monday to Thursday, teaching Cross Body Style Salsa On 1 ('LA Style'), the world's most popular Salsa style (ask Chatgpt!). Show off your moves at Dance Nights Worldwide!
Pay As You Go
No need to pay up front for blocks of classes. Just want a taster first? Prefer to pay for each evening as and when? No problem. Just book in for any evening anytime before attending.
No need to bring a partner
It's fine to come on your own! Lots do, and you'll make friends of all ages on your first night. We partner people up and rotate partners (for those that want to, most do!). You get to meet everyone. A great icebreaker for socialising and dancing later on!
Social & Dance Time with Bar between and after Classes
We don't use halls/gyms or studios. They can be so uninviting, and lack any social/dance opportunity. We use Pubs and Clubs with amazing function rooms, bars and seating. After class you can mingle and have a drink, socialise, dance and practice what you have learned with your new class mates till late!
All Levels & Styles in One Night - No Extra Cost!
You could take up to 3 classes in different levels and styles eg Salsa & Bachata from complete Beginner to Advanced - all in one night, in one place, at one price. No having to pay more for extra classes in the same eve or come on another day to pay for another style or level.
Regular Weekend Social Events
We host some of the UK's biggest Latin dance nights in and around Cardiff, classes with top guest teachers and 150+ dancers of all levels from across the South West and beyond. Dance, connect, and enjoy the vibrant Latin vibes in the stunning venues we use for these special events!
our classes
Salsa & Bachata Classes 2024
Start Anytime, Pay as You Go. No need to bring a partner. Total Flexibility. Just check out our Cardiff & Cowbridge class nights below and book any days, dates, locations and times that suit you best. All nights include social & dance time plus bar. Gift Vouchers available from our booking page.
Dancing Beyond Obstacles:
How Our Cardiff and Cowbridge Salsa and Bachata classes
Offer Solutions to Everyday Struggles
Welcome to the lively world of Salsa and Bachata at our Cardiff and Cowbridge dance classes! Our Salsa and Bachata classes in the Cardiff and Cowbridge area offer not just dance instruction, but holistic solutions to everyday struggles. Discover how immersing yourself in the rhythms of these Latin dances can positively impact various aspects of your life.
Stress Relief and Mental Well-being
Life can be stressful, and finding an outlet to unwind is crucial. Our Salsa and Bachata classes provide the perfect escape from the daily grind. The energetic rhythms and social atmosphere create a positive space where you can leave your worries behind and focus on the joy of dancing.
Physical Fitness in a Fun Way
Tired of the same old fitness routines? Our classes in the Cardiff and Cowbridge area offer a dynamic and enjoyable way to stay active. Our classes involve full-body movements, helping you improve flexibility, balance, and stamina. It's a workout that feels more like a dance party!
Building Confidence and Social Skills
Whether you're an introvert or extrovert, At Salsa Buena, our salsa and bachata classes are a fantastic way to boost your confidence and social skills. Learning to dance in our supportive environment encourages you to step out of your comfort zone, make new friends, and gain a sense of accomplishment with each step you master.
Spice Up Your Relationship
Looking for a unique date night idea? Our classes are not just dances; they are expressions of passion and connection. At Salsa Buena, we help couples reignite the spark in their relationship by learning our sensual and rhythmic dances together, creating lasting memories on and off the dance floor.
Cultural Connection
Our classes have rich cultural roots, originating from Latin America. Engaging in these dances allows you to connect with the traditions, history, and music of a vibrant culture. It's a unique way we use to broaden your horizons while having a great time at our Salsa and Bachata classes in the Cardiff and Cowbridge area.
Time Management and Stress Reduction
We understand that balancing work, family, and personal time can be challenging. Our Salsa and Bachata classes in the Cardiff and Cowbridge area provide a scheduled break from the demands of daily life, allowing you to focus on yourself and your well-being. At Salsa Buena, the positive energy from our dancing classes will have a lasting effect, helping you approach challenges with a refreshed mindset.
A Supportive Community
Joining our Salsa and Bachata classes in the Cardiff and Cowbridge area means becoming part of a welcoming community. Whether you're a beginner or an experienced dancer, 18 or 80, attend alone or with a partner, you'll find support and encouragement from our instructors and fellow dancers alike. It's not just a class; it's a family of dance enthusiasts cheering each other on.
clients reviews
Hear from Our Happy Dancers
Zainab Gandhi
Marie Rencontre
Sian Thomas
Amanda Hollett
Claire Phillius
Marcia Davies
Zainab Gandhi
Marie Rencontre
Sian Thomas
Amanda Hollett
Claire Phillius
Marcia Davies
our classes
Salsa & Bachata Classes 2024
Scroll right and left below to see all our Mon to Thurs weekly Classes. Online Booking Only – they CAN & DO sell out! Start Anytime, Pay as You Go. No need to bring a partner. Total Flexibility. Just check out our class list below and book any days, dates, locations and times that suit you best. All nights include social & dance time plus bar. Gift Vouchers available from our booking page.
EVERY MONDAY
Rhiwbina/Whitchurch, Cardiff @Rhiwbina Recreation Club from 7.30pm
Multiple Salsa classes for different levels including complete Beginners.
FREE social dance time for all till 10.30pm.
Fully licensed Bar.
FREE onsite parking.
Online booking only.
on Mondays the hugely talented Angeliki joins Shahid to teach the upper level classes!
£10/£11 – Book in advance of the day/Book on the same day.
Pay as you go/Taster for the whole evening of classes
Or
£8.50 – with a Flexi Pass for the whole evening of classes
BOOK NOW & SAVE!
EVERY TUESDAY
Cardiff Town Centre @The Philharmonic from 7.30pm
Multiple Salsa classes for different levels including complete Beginners.
All Levels Bachata class.
FREE social dance night for all till LATE.
Great drinks offers!
Online booking only.
£10/£11 – Book in advance of the day/Book on the same day.
Pay as you go/Taster for the whole evening of classes
Or
£8.50 – with a Flexi Pass for the whole evening of classes
BOOK NOW & SAVE!
EVERY WEDNESDAY
Cowbridge rugby & athletic club from 8pm
Multiple Salsa Classes for different levels including complete Beginners.
FREE Social dance time for all till 11pm
Fully licensed bar
FREE on-site parking
Online booking only.
£10/£11 – Book in advance of the day/Book on the same day.
Pay as you go/Taster for the whole evening of classes
Or
£8.50 – with a Flexi Pass for the whole evening of classes
BOOK NOW & SAVE!
EVERY THURSDAY
Cardiff Town Centre @O'Neills from 7.30pm
Multiple Salsa Classes for different levels including complete Beginners.
All levels Bachata Class.
FREE Social Club night for all from till 11pm.
Great drinks offers!
Online booking only.
£10/£11 – Book in advance of the day/Book on the same day.
Pay as you go/Taster for the whole evening of classes
Or
£8.50 – with a Flexi Pass for the whole evening of classes
BOOK NOW & SAVE!
Every Monday
Rhiwbina/Whitchurch, Cardiff @Rhiwbina Recreation Club
£10/£9 NUS – Pay as you go/Taster for the whole evening of classes (+50p for same day bookings).
Or
£8.50/£7.50 NUS – with a Flexi Pass for the whole evening of classes
BOOK NOW & SAVE!
Every Tuesday
SBK Cardiff Town Centre @The Philharmonic
£10/£9 NUS – Pay as you go/Taster for the whole evening of classes (+50p for same day bookings).
Or
£8.50/£7.50 NUS – with a Flexi Pass for the whole evening of classes
BOOK NOW & SAVE!
Every Wednesday
Cowbridge @Duke Of Wellington
£10/£9 NUS – Pay as you go/Taster for the whole evening of classes (+50p for same day bookings).
Or
£8.50/£7.50 NUS – with a Flexi Pass for the whole evening of classes
BOOK NOW & SAVE!
Every Thursday
Cardiff Town Centre @The Philharmonic
£10/£9 NUS – Pay as you go/Taster for the whole evening of classes (+50p for same day bookings).
Or
£8.50/£7.50 NUS – with a Flexi Pass for the whole evening of classes
BOOK NOW & SAVE!
Classes
Join us for Salsa dance classes in two vibrant locations: Cardiff and Cowbridge. Whether you’re a beginner or an experienced dancer, we have a spot for you at all our welcoming locations.
Cardiff
Cowbridge
Unleash your Salsa & Bachata passion in Cardiff and Cowbridge! Dive into our Bachata classes and let the rhythm take over. Click to explore our Salsa & Bachata classes today!
Salsa
Bachata
Reshape Your Life with Our Salsa & Bachata Cardiff & Cowbridge Classes Today!
How it works
Step 1
Select any date of our class nights that suit you.
Step 2
Select a ticket(s) for that night and enter your details and payment card.
Step 3
You'll get a confirmation message and reminder email with your booking details and booking reference. It's that easy!
“I went along to my first beginners class tonight. The instructor was fab despite my nervousness. And the people were very welcoming. Would definitely recommend.”
Natalie Morgan
Limited Places.
BOOK NOW to avoid disappointment and SAVE!
Step into Confidence and Connection:
Why Our Salsa & Bachata Dance Classes Are a Game-Change
Welcome to the Exciting World of Salsa & Bachata Dance Classes in Cardiff & Cowbridge!
Are you ready to spice up your life and experience a dance journey like no other? Our Salsa & Bachata Dance Classes in Cardiff & Cowbridge are not just about learning dance steps; they're about transforming your life, boosting your confidence, and forging connections that last a lifetime. Whether you're a seasoned dancer or taking your very first step onto the dance floor, our classes are designed to cater to all skill levels, ages and backgrounds. Let's dive into the incredible benefits awaiting you when you join our Salsa & Bachata Dance Classes:
Awards
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Facebook Fan Page
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Years Experience
+
Happy Students
Fun facts and featured list of salsa buena
Officially the MOST POPULAR – 7000+ REAL students & fans on our Facebook Fan Page.
Our Events
Events
- 30 / NOVEMBER / 2024
Saturday Salsa & Bachata Classes & SBK Xmas Party Cardiff Nov 2024 with Mauricio
- 12 / OCTOBER / 2024
Saturday Salsa & Bachata Classes & SBK Party Event Cardiff Oct 2024 with Nicolai V
Who we are
About Shahid/Salsa Buena
hire salsa buena
private hire
blogs
check out our latest articles
How to get Dances?
How to get Dances? If you go to a dance night, and rely purely on being asked for a dance, and don’t get as many
Dive into the Rhythm: Salsa and Bachata Dance Classes in Cardiff & Cowbridge at Salsa Buena
If you’re searching for a thrilling way to invigorate your life, look no further than Salsa Buena, your gateway to the captivating world of Salsa
frequently asked questions
f.a.q
Don’t worry if you think you have two left feet. At Salsa Buena, we believe that anyone can learn to dance, and we make it our mission to make the learning process fun and enjoyable. We will take the pressure off of you so that you can focus on having fun and learning at your own pace. You’ll be surprised at how quickly you pick up the basics!
- Have a positive attitude. Learning salsa is a challenging but rewarding process. If you approach it with a positive attitude, you will be more likely to stick with it and make progress.
- Attend classes regularly. The more you practice, the better you will become. Aim to attend classes at least once a week, and more if possible.
- Practice between classes. There are many ways to practice salsa at home, such as watching videos, listening to music, and practicing the steps in front of a mirror.
- Don’t be afraid to make mistakes. Everyone makes mistakes when they are learning something new. Don’t let this discourage you. Just keep practicing and you will eventually get the hang of it.
- Focus on the enjoyment factor. Salsa is a fun dance, so make sure you are enjoying yourself. If you are not having fun, you are less likely to stick with it.
Contact Us
85+ CLASSES
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8+ BEGINNER PROGRAMS
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05+ INSTRUCTORS
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