Salsa Classes Cardiff & Cowbridge South Wales

Inc. Bachata & Dance Events

Salsa & Bachata Classes Cardiff and Cowbridge with Shahid Salsa Buena

Shahid – Salsa Buena Dance Teacher

Three Best Rated Award    Dance Classes of the Year - Prestige Awards

 

Look GOOD, Feel GREAT, Be HAPPY & Learn to DANCE!

The FUN & EASY way with Salsa Buena Multi Award Winning Classes Cardiff & Cowbridge South Wales inc. Bachata & Dance Events for all levels! Officially the BIGGEST, BEST, most EXPERIENCED & most POPULAR.

tick icon Look GREAT on ANY Dance Floor!

tick icon Improve your health Mentally & Physically. Lose lbs. Gain Energy & Self Confidence. Meet New People.  Make New Friends. Meet your Ideal Match or Improve your existing Relationship. 

tick icon Structured Classes – Discover the 3 ingredients WE TEACH to make it EASY. You CAN & WILL get it without fail even if you have ‘2 left feet’!

tick icon No partner reqd – we partner people up and rotate (for those that want to), you meet EVERYONE!

tick icon Start Anytime –  pay as you go, choose any of our classes, days, dates, times and locations that suit you.

tick icon Socialising & Dance Time after Classes with Bar.

tick icon Fun, Friendly & VERY popular classes –  Recent Class pics on Facebook.

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Complete Beginner (inc. 2 left feet!) to Advanced.

tick icon All Ages 18-80

tick icon Salsa & Bachata classes for different levels all on the same night.

tick icon NO extra charges for doing multiple classes in the same evening.

 

flash Officially the BEST –  Three Best Rated.
flash Dance Classes of the Year – Wales Prestige Awards
flash 5 STAR reviews on  Google,  FB etc!
flash Officially the MOST POPULAR – 7000+ REAL students & fans on our Facebook Fan Page.
flash
 As Featured on TV – Salsa Buena on TV
flash Celebrity StudentsSalsa Buena Celeb Students
flash Officially the MOST EXPERIENCED  – 14+ years! 
flash Our Classes CAN & DO sell out!

Why Salsa & Salsa Buena – short video
Video Reviews from our Students

Trusted by the BEST, our Corporate Clients include:
Admiral Salsa Buena Client BBC Salsa Buena Client Filco Salsa Buena Client Wrap Salsa Buena Client Tesco Salsa Buena Client

Limited Places.
BOOK NOW to avoid disappointment and SAVE!

“I went along to my first beginners class tonight. The instructor was fab despite my nervousness. And the people were very welcoming. Would definitely recommend.”
Natalie Morgan

Our Salsa & Bachata Classes Cardiff & Cowbridge South Wales are with highly experienced, professional and welcoming teachers and friendly students.

We also host some of the biggest and best Latin events and dance nights till LATE.

BOOK NOW

Salsa & Bachata Classes: 2022

Start Anytime. No need to bring a partner. Total Flexibility, just check out our class list below and book any days, dates, locations and times that suit you best. All nights include social & dance time plus bar. Please do not attend if you are self isolating or feeling unwell with covid symptoms.  Advance Booking Only – they CAN & DO sell out! Book NOW and SAVE!  For Special Events & Weekend Party Nights  go to ‘Events’ or scroll to below classes.  Contact us for personalised flexible class Gift Cards or if you wish to book us for Private Lessons, Corporate Events, Hen Parties, Birthdays, Weddings etc!

Mondays Salsa & Bachata Classes at Rhiwbina Rec Cardiff
Every Monday

Rhiwbina/Whitchurch, Cardiff @Rhiwbina Recreation Club

Weekly Salsa classes for all levels from 8pm, FREE social dance time for all till 11.00pm. Monthly Bachata class. Fully licensed Bar.

£8/£7 NUS  – for the whole evening of classes (+50p for same day bookings).
Or
£7/£6 NUS – with a Flexi Pass for the whole evening of classes

BOOK NOW & SAVE!

Full Schedule & Booking

Tuesdays upstairs at The Philharmonic Cardiff
Every Tuesday

Cardiff Town Centre @The Philharmonic

Hot Latin Tuesdays, weekly Salsa & Bachata Classes for all levels from 7.30pm and FREE dance night for all from approx 10.30pm till LATE. Great drinks offers!

£8/£7 NUS – for the whole evening of classes (+50p for same day bookings).
Or
£7/£6 NUS – with a Flexi Pass for the whole evening of classes

BOOK NOW & SAVE!

Full Schedule & Booking

Wednesdays in Cowbridge
Every Wednesday

Cowbridge @Duke Of Wellington

Weekly Salsa classes for all levels from 8pm, FREE social dance time for all till 11.00pm. Monthly Bachata class. Fully licensed Bar.

£8/£7 NUS – for the whole evening of classes (+50p for same day bookings).
Or
£7/£6 NUS – with a Flexi Pass for the whole evening of classes

BOOK NOW & SAVE!

Full Schedule & Booking

Thursdays upstairs at The Philharmonic Cardiff
Every Thursday

Cardiff Town Centre @The Philharmonic

Salsa & Bachata Classes & FREE Latin Club night till LATE. Classes for all levels from 7.30pm and FREE Latin Club night for all from approx 10.30pm till LATE. Great drinks offers!

£8/£7 NUS – for the whole evening of classes (+50p for same day bookings).
Or
£7/£6 NUS – with a Flexi Pass for the whole evening of classes

BOOK NOW & SAVE!

Full Schedule & Booking

Mondays Rhiwbina Cardiff

  • 8.00pm: Beginners Salsa 9.15pm: Improvers/Intermediate Salsa (Monthly Bachata)
    10:00pm: Free Social Dance & Practice Time with Bar open to all till 11pm.
    Approx Times.
  • Every Monday (except Bank Hols) – BOOK NOW!  
  • Rhiwbina Recreation Club,
    Lon-Y-Dail,
    Rhiwbina, Cardiff.
    CF14 6EA
    view on map
  • £8/£7 NUS  – for the whole evening of classes (+50p for same day bookings).
    Or buy a Flexi Pass and save over 17%!
    ONLINE BOOKING ONLY to control numbers – we CAN & DO sell out.
    Please do not turn up for CLASS without BOOKING – you WILL be turned away!
    You CAN just turn up for the FREE dancing from approx 10pm.
  •     No need to bring a partner.
  • You MUST demonstrate that you have reached a sufficient level before being allowed to do the Improver/Intermediate Salsa class.
  • Classes are approx 50 minutes in length, all times given could be subject to some delay and overrun.
  • BACHATA – First Monday of each month the Improver/Intermediate level Salsa Class only will be split into a 30 minute all levels Bachata class open to everyone followed by a 30 minute Improvers/Intermediate only Salsa Class. Bachata is a world wide popular passionate, romantic and sexy Latin dance.
  • Casual wear is the norm, we recommend you wear anything comfortable on your feet with a smooth sole.
  • Please do not bring your own food or drinks (you may be asked to leave without a refund) and please purchase any drink at the bar to support us being at the venue.
  • Parking is FREE, secure.large and on-site. (parking/venue is the one with the tennis courts in front)
  • FREE social dancing time open to all after the classes till 11pm, practice what you have learnt and have a drink and a dance with your classmates and other dancers!
  • BOOK NOW

Hot Latin Tuesdays Cardiff

  • 7.30pm: Beginners Salsa 8.40pm: Improvers/Intermediate Salsa 9.45pm: All levels Bachata
    10.30pm: Free Dance Night open to all till LATE playing the very BEST in mostly Salsa, Bachata etc.
    Great Drinks Offers!
    Approx Times.
  • Every Tuesday – BOOK NOW! 
  • The Philharmonic (upstairs)
  • 75-77 St Mary Street, (opposite Caroline St/Chippie Lane)
    Cardiff Town Centre,
    CF10 1FA
    view on map
  • £8/£7 NUS – for the whole evening of classes (+50p for same day bookings).
    Or buy a Flexi Pass and save over 17%!
    ONLINE BOOKING ONLY to control numbers – we CAN & DO sell out.
    Please do not turn up for class without BOOKING – you WILL be turned away!
    You CAN just turn up for the FREE dancing from approx 10.30pm.

Hot Latin Tuesdays with Salsa Buena, classes and  great drinks offers.  We also have our FREE dance night for all from approx 10.30pm till LATE where we DJ the music playing the VERY BEST in SALSA & BACHATA etc.

  •     No need to bring a partner.
  • You MUST demonstrate that you have reached a sufficient level before being allowed to do the Improver/Intermediate Salsa class.
  • Classes are approx 50 minutes in length, all times given could be subject to some delay and overrun.
  • BACHATA class is open to ALL. Bachata is a world wide popular passionate, romantic and sexy Latin dance!
  • Casual wear is the norm, we recommend you wear anything comfortable on your feet with a smooth sole.
  • Please do not bring your own food or drinks (you may be asked to leave without a refund) and please purchase any drink at the bar to support us being at the venue.
  • Parking till late available at St Davids Centre Car Park CF10 2EQ Or NCP Car Park Westgate St CF10 1DZ. Less than 5 min walk.
  • GREAT drinks offers!
  • BOOK NOW

Wednesdays Cowbridge

  • 8.00pm: Beginners Salsa 9.15pm: Improvers/Intermediate Salsa (Monthly Bachata)
    10:00pm: Free Social Dance & Practice Time with Bar open to all till 11pm.
    Approx Times.
  • Every Wednesday – BOOK NOW!  
  • Duke of Wellington
    48 High St
    Cowbridge
    CF71 7AG
    view on map
  • £8/£7 NUS  – for the whole evening of classes (+50p for same day bookings).
    Or buy a Flexi Pass and save over 17%!
    ONLINE BOOKING ONLY  to control numbers – we CAN & DO sell out.
    Please do not turn up for CLASS without BOOKING – you WILL be turned away!
    You CAN just turn up for the FREE dancing from approx 10pm.
  •     No need to bring a partner.
  • You MUST demonstrate that you have reached a sufficient level before being allowed to do the Improver/Intermediate Salsa class.
  • Classes are approx 50 minutes in length, all times given could be subject to some delay and overrun.
  • BACHATA – Third Wednesday of each month the Improver/Intermediate level Salsa Class only will be split into a 30 minute all levels Bachata class open to everyone followed by a 30 minute Improvers/Intermediate only Salsa Class. Bachata is a world wide popular passionate, romantic and sexy Latin dance.
  • Casual wear is the norm, we recommend you wear anything comfortable on your feet with a smooth sole.
  • Please do not bring your own food or drinks (you may be asked to leave without a refund) and please purchase any drink at the bar to support us being at the venue.
  • Parking is FREE (on redemption of drink). Car Park is opposite the side of the pub. Limited Spaces. Or Large FREE Car Park behind Cowbridge Town Hall CF71 7DD  (5 min walk).
  • FREE social dancing time open to all after the classes till 11pm, practice what you have learnt and have a drink and a dance with your classmates and other dancers!
  • BOOK NOW

Hot Latin Thursdays Cardiff

  • 7.30pm: Beginners Salsa 8.40pm: Improvers/Intermediate Salsa 9.45pm: All levels Bachata
    10.30pm: Free Dance Night open to all till LATE playing the very BEST in mostly Salsa, Bachata etc.
    Great Drinks Offers!
    Approx Times.
  • Every Thursday – BOOK NOW! 
  • The Philharmonic, (upstairs)
  • 75-77 St Mary Street, (opposite Caroline St/Chippie Lane)
    Cardiff Town Centre
    CF10 1FA
    view on map
  • £8/£7 NUS – for the whole evening of classes (+50p for same day bookings).
    Or buy a Flexi Pass and save over 17%!
    ONLINE BOOKING ONLY to control numbers – we CAN & DO sell out.
    Please do not turn up for class without BOOKING – you WILL be turned away!
    You CAN just turn up for the FREE dancing from approx 10.30pm.

Hot Latin Thursdays with Salsa Buena, classes and  great drinks offers.  We also have our FREE Latin Club night for all from approx 10.30pm till LATE where we DJ the music playing the VERY BEST in SALSA & BACHATA etc.

  • No need to bring a partner.
  • You MUST demonstrate that you have reached a sufficient level before being allowed to do the Improver/Intermediate Salsa class.
  • Classes are approx 50 minutes in length, all times given could be subject to some delay and overrun.
  • BACHATA class is open to ALL. Bachata is a world wide popular passionate, romantic and sexy Latin dance!
  • Casual wear is the norm, we recommend you wear anything comfortable on your feet with a smooth sole.
  • Please do not bring your own food or drinks (you may be asked to leave without a refund) and please purchase any drink at the bar to support us being at the venue.
  • Parking till late available at St Davids Centre Car Park CF10 2EQ Or NCP Car Park Westgate St CF10 1DZ. Less than 5 min walk.

Events

Rohan Brown Guest Salsa Teacher
Friday 20th May 2022

Fri Salsa & Bachata Party Event Cardiff

Classes & Dancing till LATE
Top UK Guest Teacher
ROHAN BROWN!

View Event

Mauricio Reyes
Friday 18th March 2022

Fri Salsa & Bachata Party Event Cardiff

Classes & Dancing till LATE
Top UK Guest Teacher
MAURICIO REYES!

View Event

1st night back Salsa Party Cardiff
Monday 9th August 2021

1st Night Back End of Social Distancing Party

Salsa & Bachata Classes + Dancing till LATE
Be amongst the very FIRST!

View Event

Shahid - Salsa Buena

The Lockdown Interviews! – Part 5

Our TOP teachers probed
Answers that will inspire & surprise
Shahid
Click to read full interview

View Event

mauricio and jayne

The Lockdown Interviews! – Part 4

Our TOP teachers probed
Answers that will inspire & surprise
Mauricio & Jayne
Click to read full interview

View Event

valentines day event
Sunday 14th Feb 2021

Couples Valentines Date Night!

Learn a Romantic Salsa Routine Together
Suitable for Complete Beginners & above
BOOK NOW to GUARANTEE your PLACE!

View Event

Rohan Brown Guest Salsa Teacher

The Lockdown Interviews! – Part 3

Our TOP teachers probed
Answers that will inspire & surprise
Rohan Brown
Click to read full interview

View Event

Nicolai V guest salsa teacher

The Lockdown Interviews! – Part 2

Our TOP teachers probed
Answers that will inspire & surprise
Nicolai V
Click to read full interview

View Event

Sarah Leigh Salsa Teacher

The Lockdown Interviews! – Part 1

Our TOP teachers probed
Answers that will inspire & surprise
Sarah Leigh
Click to read full interview

View Event

Salsa Buena Xmas Party 2020
Saturday 19th Dec 2020

Salsa Buena Social Online Xmas Party!

FREE - Opt. Charity donation
Xmas Fancy Dress - Prizes
Music, Dance, Quiz, Competitions
Dancers & Non Dancers Welcome!

View Event

salsa video
Learn from Home!

Free 30 min Instructional Salsa Video

Unique format
Making it easy to Learn and Remember
Solo or with Partner

View Event

couple dancing salsa
Sunday 13th Sept 2020

Beginners Workshop Sports Centre Cardiff

Special Indoor Event
Beginners Intensive Salsa Workshop
From ZERO to HERO!

View Event

indoor class event
Sunday 20th Sept 2020

Indoor Classes Sports Centre Cardiff

Special Indoor Event
Imp/Int/Adv Classes
Salsa & Bachata!

View Event

salsa Couple in Park
Saturday 22nd Aug 2020

Beginners Workshop Bute Park Cardiff

Special Outdoor Event
Beginners Intensive Salsa Workshop
From ZERO to HERO!

View Event

salsa couple dancing in park
Saturday 1st 8th 15th Aug 2020

Refresher Workshop & Dancing Bute Park Cardiff

Special Outdoor Event
Salsa & Bachata
Beginners+ to Int/Adv.

View Event

salsa dancing on zoom
Saturdays Apr May Jun July 2020

Free Online Interactive Classes & Dancing

Salsa & Bachata
Solo Footwork (Shines) for all levels
Dancing & Party Games

View Event

nicolai v
Saturday 29th Feb 2020

Monthly Sat Salsa Party Event Cardiff

Classes & Dancing till LATE
Top International Guest Teacher
NICOLAI V!

View Event

Private Hire

Salsa Buena are very experienced in and are also available for private hire for a very wide range of private events and functions that can include classes, Latin Dj’ng, and more in Cardiff and beyond.  We have many popular packages or we can tailor to your requirements. We will ensure your event is lots of fun and will be remembered for all the best reasons, many of our clients book us on a repeat basis!

Salsa lessons for wedding

Weddings

Add something a little extra special to your special day with our wedding packages whether its a class and dancing or us choreographing a Salsa routine for you and your partner to wow your guests with on your big day!

salsa lessons for hen party

Hen Parties

Get your hens together and ready for some Salsa action! Our hen party packages will ensure your girls night/ hen weekend includes plenty of Salsa fun!

salsa classes for corporate events

Corporate Events

Your employees deserve some fun whether it’s for team building or a company event, it doesn’t get better than a Salsa class and dancing! Our corporate clients include some of the biggest names in the UK from Insurance Companies, Hotels, Supermarkets and TV companies.

salsa classes for educational establishments

Universities, Colleges and Schools

All benefit from a Salsa shakedown! We have packages that include options for educational establishments. Our many clients include schools & universities.

private salsa lessons

Private Lessons

Salsa Buena teaching 2 of the stars of the hit BBC drama series ‘Casualty’ and choreographing a routine for them for an episode. Get in touch and book your private lessons (one to one or as a couple) now!

About Shahid/Salsa Buena

Shahid teaching a Salsa Class

Shahid is the founder, director, and main teacher of Salsa Buena and most of its classes. He began his Salsa journey in 2001 whilst living in London when persuaded to attend a local Salsa class and has since not looked back! Living in London he was fortunate enough to count some of the worlds best teachers and performers as his mentors, Super Mario, Susanna Montero, Marchant Birch, Leon Rose, Tamambo, Larisa Balogh, as well as travelling to international congresses around the world from Spain to USA learning from all the worlds best teachers . “I was so lucky to have these guys as my teachers, learning from the best of the best!”. After returning to his home town of Cardiff in 2006, Shahid found that his skills were much in demand and Salsa Buena was eventually born!

Shahid teaching a Bachata Class

The success of Salsa Buena has been huge, Our Classes are multi award winning, including  Three Best Rated and Dance Classes of the Year – Wales Prestige Awards. Largely due to its great, fun, friendly and structured classes with very experienced and professional teachers, enabling everyone not only to enjoy their experience but to be able to achieve their full potential on the dance floor. Salsa Buena’s success extends far beyond having the most popular classes and organising the biggest events in and around Cardiff.

Salsa Buena Party Event

Shahid is also regularly booked to guest teach at renowned dance events and functions around the UK, and has made numerous media appearances and interviews as part of Salsa Buena on major Radio, TV, and newspaper channels as well as using his dancing/choreography/teaching skills in dance scenes when called for in TV dramas and movies. For Shahid and Salsa Buena it’s about reaching as many people as possible to enjoy the amazing positive benefits socially, mentally, physically and spiritually that dancing and learning to dance brings ALL of us.