Skip to content 
Salsa Classes
Cardiff & Cowbridge
Dance Your Heart Out: Cardiff & Cowbridge’s Premier Salsa Experience!
Complete Beginner to Advanced. No need to bring a Partner. All Ages 18+
our achievements
Accolades
Officially The Best!
threebestrated.co.uk
Dance Classes of the Year!
Prestige Awards
Officially The Most Popular!
7500+ Students & Fans on our FB Fan page
Officially The Best!
threebestrated.co.uk
Dance Classes of the Year!
Prestige Awards
Officially The Most Popular!
7500+ Students & Fans on our FB Fan page
Officially The Most Experienced!
14+ Years & Counting!
As Featured on TV & Celebrity Students
Officially The Most Experienced!
14+ Years & Counting!
200+ 5 star reviews on fb, google, etc!
As Featured on TV & Celebrity Students
What makes our Classes Stand Out
Start Anytime: The Most Popular Salsa Style, Your Way!
No fixed dates or courses - Start Anytime and attend on the days that suit you! Our classes run weekly from Monday to Thursday, teaching Cross Body Style Salsa On 1 ('LA Style'), the world's most popular Salsa style (ask Chatgpt!). Show off your moves at Dance Nights Worldwide!
Pay As You Go
No need to pay up front for blocks of classes. Just want a taster first? Prefer to pay for each evening as and when? No problem. Just book in for any evening anytime before attending.
No need to bring a partner
It's fine to come on your own! Lot's do, and you'll make friends of all ages on your first night. We partner people up and rotate partners (for those that want to, most do!). You get to meet everyone. A great icebreaker for socialising and dancing later on!
Social & Dance Time with Bar between and after Classes
We don't use halls/gyms or studios. They can be so uninviting, and lack any social/dance opportunity. We use Pubs and Clubs with amazing function rooms, bars and seating. After class you can mingle and have a drink, socialise, dance and practice what you have learned with your new class mates till late!
All Levels & Styles in One Night - No Extra Cost!
You could take up to 3 classes in different levels and styles eg Salsa & Bachata from complete Beginner to Advanced - all in one night, in one place, at one price. No having to pay more for extra classes in the same eve or come on another day to pay for another style or level.
Regular Weekend Social Events
We host some of the UK's biggest Latin dance nights in and around Cardiff, classes with top guest teachers and 150+ dancers of all levels from across the South West and beyond. Dance, connect, and enjoy the vibrant Latin vibes in the stunning venues we use for these special events!
Salsa classes
Discover the Exciting World of Salsa Instruction at Salsa Buena
Exploring the Heart and Soul of Salsa
location for salsa classes
Join us for Salsa dance classes in two vibrant locations: Cardiff and Cowbridge. Whether you're a beginner or an experienced dancer, we have a spot for you at both of our welcoming studios.
Cardiff
Cowbridge
Dancing Beyond Obstacles:
How Our Salsa Buena Salsa Classes Provide Innovative Solutions for Everyday Challenges
We acknowledge that life often presents us with a series of obstacles and unknowns. This is precisely why our Salsa Dance Classes transcend the realm of mere dance instruction. Our classes are meticulously designed to confront the difficulties and uncertainties that countless people encounter. Our goal is to make your experience with us not only a source of enjoyment but also one that provides profound fulfillment.
Let's delve deeper into several prevalent challenges that our Salsa Dance Classes have the capacity to alleviate:
Stress Relief and Mental Well-being
Life can be stressful, and finding an outlet to unwind is crucial. Our Salsa classes provide the perfect escape from the daily grind. The energetic rhythms and social atmosphere create a positive space where you can leave your worries behind and focus on the joy of dancing.
Physical Fitness in a Fun Way
Tired of the same old fitness routines? Our classes in the Cardiff & Cowbridge area offer a dynamic and enjoyable way to stay active. Our classes involve full-body movements, helping you improve flexibility, balance, and stamina. It's a workout that feels more like a dance party!
Building Confidence and Social Skills
Whether you're an introvert or extrovert, At Salsa Buena, our Salsa classes are a fantastic way to boost your confidence and social skills. Learning to dance in our supportive environment encourages you to step out of your comfort zone, make new friends, and gain a sense of accomplishment with each step you master.
Spice Up Your Relationship
Looking for a unique date night idea? Our classes are not just dances; they are expressions of passion and connection. At Salsa Buena, we help couples reignite the spark in their relationship by learning our sensual and rhythmic dances together, creating lasting memories on and off the dance floor.
Cultural Connection
Our classes have rich cultural roots, originating from Latin America. Engaging in these dances allows you to connect with the traditions, history, and music of a vibrant culture. It's a unique way we use to broaden your horizons while having a great time at our Salsa classes in the Cardiff & Cowbridge area.
Time Management and Stress Reduction
We understand that balancing work, family, and personal time can be challenging. Our Salsa classes in the Cardiff & Cowbridge area provide a scheduled break from the demands of daily life, allowing you to focus on yourself and your well-being. At Salsa Buena, the positive energy from our dancing classes will have a lasting effect, helping you approach challenges with a refreshed mindset.
A Supportive Community
Joining our Salsa classes in the Cardiff & Cowbridge area means becoming part of a welcoming community. Whether you're a beginner or an experienced dancer, 18 or 80, attend alone or with a partner, you'll find support and encouragement from our instructors and fellow dancers alike. It's not just a class; it's a family of dance enthusiasts cheering each other on.
What Makes Our Salsa
Classes Stand Out?
Seasoned Instructors
Our experienced teachers have dedicated years to perfecting their skills, guaranteeing that your Salsa voyage is brimming with mastery and support. Whether you're conquering the basics or exploring intricate methods, we're committed to cultivating your Salsa abilities and uncovering the inner dancer in you.
An Inclusive Dance Community
Dance transcends all limits, and we wholeheartedly affirm that Salsa is a dance style accessible to all. Our classes are designed to accommodate individuals of every proficiency level, whether you're taking your initial dance steps or you're a seasoned performer. Become a part of our welcoming community, create enduring bonds, enhance your self-esteem, and revel in the joy of mastering Salsa.
Superb Centrally Located Venues
We don't use halls/gyms or studios. They can be so uninviting, and lack any social/dance opportunity. We use renowned Pubs and Clubs with amazing function rooms, bars and seating. After class you can mingle and have a drink, socialise, dance and practice what you have learned with your new class mates till late!
Transform Your Life with Our Salsa Buena Dance Classes Now!
How it works
Step 1
Select any date of our class nights that suit you.
Step 2
Select a ticket(s) for that night and enter your details and payment card.
Step 3
You'll get a confirmation message and reminder email with your booking details and booking reference. It's that easy!
Step into Confidence and Connection:
Why Our Salsa Dance Classes Are a Game-Change
Welcome to the Exciting World of Salsa Dance Classes in Cardiff!
Are you ready to spice up your life and experience a dance journey like no other? Our Salsa Dance Classes in Cardiff are not just about learning dance steps; they're about transforming your life, boosting your confidence, and forging connections that last a lifetime. Whether you're a seasoned dancer or taking your very first step onto the dance floor, our classes are designed to cater to all skill levels, ages and backgrounds. Let's dive into the incredible benefits awaiting you when you join our Salsa Dance Classes:
clients reviews
Hear from Our Happy Dancers
Zainab Gandhi
Marie Rencontre
Sian Thomas
Amanda Hollett
Claire Phillius
Marcia Davies
Zainab Gandhi
Marie Rencontre
Sian Thomas
Amanda Hollett
Claire Phillius
Marcia Davies
Embrace the Salsa Evolution
Classes for Every Level
Whether you’re a beginner taking your first steps into the world of dance or an experienced dancer looking to refine your Salsa prowess, our diverse range of classes caters to your unique needs. Choose from our beginner, intermediate, and advanced levels to match your comfort and skill.
Unearth the Allure of Salsa Dancing
Socialise and Shine
Participate in our vibrant social dance events, providing the perfect opportunity to practice your Salsa skills in a lively and social setting. It’s a fantastic way to meet fellow dancers, enhance your abilities, and fully immerse yourself in the world of Salsa.
Salsa dance classes gallery
some pictures of Salsa
dance classes
Ready to Begin Your Salsa Journey?
Don’t miss out on the opportunity to experience the magic of Salsa at Salsa Buena. Secure your spot today in our Salsa classes and embark on an exhilarating dance journey. Whether you’re dancing for fun, fitness, or performance, we’re here to support your goals.
frequently asked questions
f.a.q
Don’t worry if you think you have two left feet. At Salsa Buena, we believe that anyone can learn to dance, and we make it our mission to make the learning process fun and enjoyable. We will take the pressure off of you so that you can focus on having fun and learning at your own pace. You’ll be surprised at how quickly you pick up the basics!
- Have a positive attitude. Learning salsa is a challenging but rewarding process. If you approach it with a positive attitude, you will be more likely to stick with it and make progress.
- Attend classes regularly. The more you practice, the better you will become. Aim to attend classes at least once a week, and more if possible.
- Practice between classes. There are many ways to practice salsa at home, such as watching videos, listening to music, and practicing the steps in front of a mirror.
- Don’t be afraid to make mistakes. Everyone makes mistakes when they are learning something new. Don’t let this discourage you. Just keep practicing and you will eventually get the hang of it.
- Focus on the enjoyment factor. Salsa is a fun dance, so make sure you are enjoying yourself. If you are not having fun, you are less likely to stick with it.
Contact Us
85+ CLASSES
Lorem ipsum dolor sit amet, cectetur adipiscing elit.
8+ BEGINNER PROGRAMS
Lorem ipsum dolor sit amet, cectetur adipiscing elit.
05+ INSTRUCTORS
Lorem ipsum dolor sit amet, cectetur adipiscing elit.
